A to Z
12/4-14/4!!!!
We are happy to announce the upcoming powerful workshop dedicated to traditional ashtanga yoga and zen meditation under the guidance of
Zen Master Hyon Gak Sunim ,
Niko Miko & Dimitra Manavopoulou
A unique opportunity to taste the combination of the two traditions.
Registration is required (prajnashala@gmail.com,+306944397510)
Early bird until Wednesday 3/4.
Workshop 's scuedule:
Friday 12/4
17:00-18:00 zen sitting (entry time 16:45)
18:00-19:30 ashtanga talk through(entry time 17:55)
20:00-21:15 introduction /orientation to zen sitting (entry time 19:45)
Saturday & Sunday 13/4 &14/4
8:00-9:00 zen sitting,chanting ,walking meditation
9:00-12:00 ashtanga mysore practice
12:45-14:00 zen sitting ,chanting walking meditation
Don 't miss it!!!!
